Textured rollers have ridges and knobs on them which are used to work deeper into muscles, and work out knots and tension. Textured trigger point foam rollers are one of the best recovery tools to treat muscle pain and increase performance and flexibility. Use the foam roller before and after exercise as part of a great stretching routine. Loved by runners, cross fit athletes, yoga and pilates students, swimmers, physical and sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot and any part of the body!
Material: EVA and ABS